· Have you ever wondered about meditation?

· Are you interested in the many benefits of meditation?

· Maybe you’ve tried an app but would like to learn to meditate with others?

 

Come and learn to meditate in a supportive, friendly environment in the heart of Uckfield with two experienced Buddhist meditation teachers, Shuddhadhara and Niccy.

 

This four-week course is an opportunity to learn and practice a variety of Buddhist meditation techniques, You will also have the opportunity to ask any questions and to discuss your meditation practice with experienced teachers

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£25/£15 concession for the whole course

 

If you would like to talk to someone before booking, please contact (call 0r text):

 

Shuddhadhara on 07733 343887

or

 Niccy on 07881 821755

 

 

Free parking (up to 3 hours) at Luxford Car Park next to the Civic Centre