An Introduction to Buddhist Meditation
In person course
The course is over four Saturday mornings
4th, 11th, 18th and 25th November 2023
10.30 – 12.30
Uckfield Civic Centre, Bellfarm Ln, Uckfield TN22 1AE
· Have you ever wondered about meditation?
· Are you interested in the many benefits of meditation?
· Maybe you’ve tried an app but would like to learn to meditate with others?
Come and learn to meditate in a supportive, friendly environment in the heart of Uckfield with two experienced Buddhist meditation teachers, Shuddhadhara and Niccy.
This four-week course is an opportunity to learn and practice a variety of Buddhist meditation techniques, You will also have the opportunity to ask any questions and to discuss your meditation practice with experienced teachers
£25/£15 concession for the whole course
If you would like to talk to someone before booking, please contact (call 0r text):
Shuddhadhara on 07733 343887
Niccy on 07881 821755
Free parking (up to 3 hours) at Luxford Car Park next to the Civic Centre